Summer, sun, sunshine! As soon as the first rays of sunshine are visible, our mood rises. The outdoor swimming pool, the dredging lake or the swimming pool in the garden provide a pleasant refreshment and a cheerful view. Of course, you want to do something for your fitness (or even for 😉) – but a … Read more Heat and training? With these ten tips, you’ll stay cool!
What’s between the person we want to be and the person we are? Excuses. Every day we find reasons not to do anything by pretending that it is justified. When you walk, it’s no different: We have all tried to push ourselves before a planned run – but if you want to find your motivation … Read more No motivation to walk: Forget these seven excuses
Headache is a disease or migraine is a major common disease. Many people suffer from migraine a couple of times a week. Its patients are those whose homes have been running this disease for years. The pain of migraine is very fast, in which there is a sharp pain on one side of the head. … Read more Best Home Treatments for Migraine Headaches in Adults